Almost all dis-ease starts in the gut! Some eastern medical systems treat nearly every dis-ease by addressing the digestive system. When our digestive system is properly functioning, our body is breaking down our food, absorbing enough of the right nutrients and naturally eliminating the waste that we don’t need.
The herbs used in this Life Body infusion are combined to bring the body back into balance, which also honors our solar plexus.
Dandelion leaf, Licorice root, Burdock root, Marshmallow root, and Fennel seed
Dandelion balances the natural and beneficial bacteria in the intestines. It can increase the release of stomach acid and bile to aid digestion, especially of fats. Due to the anti-inflammatory and immune-boosting properties of Licorice Root, it can speed the repair of stomach lining and restore balance. This herb has been used to soothe gastrointestinal problems and used in cases of food poisoning, stomach ulcers, and heart burn/ acid reflux.
Burdock root is good for the digestive system. A natural detoxifying and purifying agent, these roots are excellent sources of non-starch polysaccharides, including insulin and mucilage. These ingredients, while aiding digestion and flushing out toxins, also act as mild laxatives. This, in turn, helps in easing constipation. Marshmallow root soothes inflammation of the lining of the stomach, as well as for diarrhea and stomach ulcers. Fennel decreases bloat.
Steep 1-2 teaspoons of herbs in 1 cup of boiling water for 5-10 minutes, strain and drink. If you like your tea sweet, we recommend honey or stevia in place of sugar. Drink cold or hot.
For Herbal Infusions:
Place 1/3 cup of herbs into a 16oz mason jar or 1 cup of herbs into A 32oz mason jar and carefully fill with boiling water to the very top, then cover with a lid. Allow herbs to steep for 8 hours/overnight and strain. Add Honey or Stevia if you’d like to sweeten it. Drink 2-3 cups a day at least 3-4 times a week for maximum results. Herbal Infusions can be refrigerated for up to 36 hours.
I am a mother and certified herbalist. Based on my studies and experience with healing I have combined herbs provided from our earth to combine educational as well as healing remedies. I do not diagnose dis-ease or prescribe pharmaceuticals.
This information has not been evaluated by the FDA, this information is not intended to diagnose, treat, cure, or prevent any disease. Some herbs and pharmaceutical medicine do not mix so please consult your medical professional before incorporating herbal formulas into your diet.
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