This nourishing blend helps to regulate the menstrual period, as well as providing relief from painful periods.
Mugwort, Vitex Berry, Red Clover, Red Raspberry Leaf, Burdock Root.
Mugwort is a uterine tonic used to strengthen and enliven the female reproductive system. It also helps to regulate menstrual flow, as well as serving as an effective mild, nervous system tonic and sedative that may be helpful in providing relief from acute stressors and nervous tension. Vitex berry aids in balancing infertility, menopause, and irregular periods. The medicinal ability of this chasteberry positively affects hormonal health issues thanks to its dopaminergic compounds that helps the body raise its own levels of progesterone. Also helps to reduce uterine fibroids, clears acne and treat endometriosis. Red Clover is used for symptoms of menopause such as hot flashes; for breast pain or tenderness (mastalgia) and for premenstrual syndrome (PMS). Red raspberry helps control menstrual bleeding and strengthens the uterine muscle. It’s well-known for easing menstrual symptoms related to fibroids. It contains rich nutrients including Iron, Potassium, Calcium, Magnesium, Phosphorus and Vitamins A, B, and C. As per the research it helps to manage blood sugar levels, helping you keep higher energy levels throughout the month. Red Raspberry is also safe during pregnancy and also helps prevent miscarriages. Burdock root is often used to help balance hormones by supporting the liver, which metabolizes hormones for excretion.
Steep 1-2 teaspoons of herbs in 1 cup of boiling water for 5-10 minutes, strain and drink. If you like your tea sweet, we recommend honey or stevia in place of sugar. Drink cold or hot.
For Herbal Infusions:
Place 1/3 cup of herbs into a 16oz mason jar or 1 cup of herbs into A 32oz mason jar and carefully fill with boiling water to the very top, then cover with a lid. Allow herbs to steep for 8 hours/overnight and strain. Add Honey or Stevia if you’d like to sweeten it. Drink 2-3 cups a day at least 3-4 times a week for maximum results. Herbal Infusions can be refrigerated for up to 36 hours.
This information has not been evaluated by the FDA, this information is not intended to diagnose, treat, cure, or prevent any disease. Some herbs and pharmaceutical medicine do not mix so please consult your medical professional before incorporating herbal formulas into your diet.
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