Eating your vegetables take on a whole new meaning! Sebastian was right..the seaweed IS always greener in somebody's else's lake!
There are a variety of "sea vegetables" that the Earth's body of water provides us with. There are a variety of seaweed and algae types that are great, for example.
Irish Moss is a form of algae that is highly nutrient dense, containing 92 of the 102 minerals needed in the human body, important amino acids, as well as bromine, potassium, selenium, iodine, iron and protein. It also helps balance thyroid function, as well as soothe mucous membranes for relief with cold symptoms and respiratory ailments. It also contains antiviral, antibacterial and anticoagulant properties that boosts the immune and digestion systems, as well as providing mental clarity and nutritional recovery from surgeries and childbirth.
DISCLAIMER: This information has not been evaluated by the FDA, this information is not intended to diagnose, treat, cure, or prevent any disease. Some herbs and pharmaceutical medicine do not mix so please consult your medical professional before incorporating herbal formulas into your diet.
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