What is it?
St. John is a nervine that has become the product of choice for mild to moderate depression. There are queries hanging over St john’s wort with regard to a number of drugs; particularly anti-depressants, hypertensive (high blood pressure) drugs, warfarin, AIDS medication, and the contraceptive pill.
DISCLAIMER: This information has not been evaluated by the FDA, this information is not intended to diagnose, treat, cure, or prevent any disease. Some herbs and pharmaceutical medicine do not mix so please consult your medical professional before incorporating herbal formulas into your diet.
How to use?
Put 3-4 tablespoons of herb in an infusion bag and cover with boiling water in a mason jar to the very top. Allow the herb to sit for 8 hours, as this is the time it needs for the plant medicine to fully extract. Drink infusion 2-3 times a day for pain related issues.
To learn how to make an infusion of this herb, as well as other types of herbal medicine, check out our ebook, Bridging the Gap. For further help on your natural healing journey, be sure to book a consultation with us here.
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